The Fitness Oracle

Stop Stretching: Yogi Aaron’s Revolutionary Approach to Yoga and Muscle Activation Ayama

After sustaining debilitating injuries, Yogi Aaron embarks on a mission to discover an alternative to stretching to keep yogis safe, only to uncover the shocking truth that stretching is actually doing more harm than good.In this video, you will learn:1. What is muscle activation technique and why is it so effective?2. What is wrong with the way yoga and fitness instructors currently teach anatomy and functional anatomy?3. How can core stability help to treat shoulder issues without stretching or working on the shoulder directly?Resources:
https://youtube.com/c/YogiAaron
https://www.instagram.com/yogi_aaron/
https://www.facebook.com/yogi.aaron.yoga/
 
Connect with me:
Attention all aspiring podcasters and content creators! If you want to take your skills to the next level, there is no better time to join the Resilient Reboot Productions community than right now. Our community is filled with like-minded individuals who are eager to share their knowledge and experience with you. Not only will you gain access to exclusive content and resources, but you'll also have the opportunity to connect with industry experts and fellow creators.
But don't wait too long to join us. This free community will not be free for long. Take advantage of this incredible opportunity to learn, grow, and thrive as a podcaster while you still can. Join Resilient Reboot Productions today and let's create something amazing together!
https://resilient-reboot-productions.mn.co/plans/271028?bundle_token=f032676dc21e17b1a042c112bf36bd8c&utm_source=manual

Breaking Through The Grind: Dr. Vic Manzo on Men’s Health

Struggling with burnout and a lack of fulfillment despite financial success, Dr. Vic Manzo takes a bold leap of faith to overcome the limiting beliefs of mainstream success, discovering a powerful new vision of life and business.
In this episode, you will learn:
1. Journey to chiropractic was not his initial intention, and how his experience with it changed his life.
2. Curiosity about the mind, life, and healing led him to delve deeper into the depths of healing and spirituality.
3. Move to coaching full-time resulted in a percentage hit to his finances, and how his approach to success has shifted since.
FB: www.Facebook.com/drvicmanzo
IG: www.Instagram.com/drvicmanzo
TikTok: www.Tiktok.com/@drvicmanzo
LinkedIn: www.Linkedin.com/in/drmanzo
Attention all aspiring podcasters and content creators! If you want to take your skills to the next level, there is no better time to join the Resilient Reboot Productions community than right now. Our community is filled with like-minded individuals who are eager to share their knowledge and experience with you. Not only will you gain access to exclusive content and resources, but you'll also have the opportunity to connect with industry experts and fellow creators.
But don't wait too long to join us. This free community will not be free for long. Take advantage of this incredible opportunity to learn, grow, and thrive as a podcaster while you still can. Join Resilient Reboot Productions today and let's create something amazing together!
https://resilient-reboot-productions.mn.co/plans/271028?bundle_token=f032676dc21e17b1a042c112bf36bd8c&utm_source=manual
 

The Power of Tapping

When Ann was 19, she woke one morning to find her mother dead in her bathroom.
 
Twenty years later the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ½ an inch at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace.
 
In this episode we talk about:
Emotional Freedom
Feeling Our Feelings
Releasing Tension from the Body
Finding Peace
Changing Our Future
 
There are a lot of golden nuggets in this episode, grab a pen and paper and a cup of Joe and enjoy.
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To get more content from Anne please follow her:
https://annhince.com/
https://www.facebook.com/AnnHinceWisdom
https://www.facebook.com/groups/onapathwaytoinsight
https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg
Book: A Pathway to Insight https://amzn.to/3u3ZAL1
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Before you go I’d like to invite you to join us on podinbox a great platform that we can keep the conversation going.
Over the years we have discovered the best way to help men regain their confidence back lose weight, feel better, and find your place back in this world.
We're put together a tight nit community that will be here to support you in your journey to a better you and let’s have your feedback on the episode that you just heard. Also, this allows us to further the conversation and give you the voice that you need.
Just click the link below and set up your free account at PodInBox right now and let’s hear YOUR voice.
https://podinbox.com/resilientrebootproduction

Getting Out From Feeling Down and Out

It’s #WWC and the challenge is to talk about we are talking about how to deal with when feeling down and out.
This week’s #WWC is all about fine tuning your sleep cycles and maximizing this concept throughout the 24 hr. sleep/wake cycles.
Enjoy the show…
And don't forget to sign up for your FREE account at PodInBox and keep the conversation going.
https://podinbox.com/resilientrebootproductions

The Unexpected Ninja

On this episode we sit down with Cheryl L Ilov from Cheryl Ilove Int. She is an author, speaker, dancer, martial artist and recovering physical therapist. I am also a former chronic pain patient who was told (by the experts) that I had no hope of recovery, and I would never have the life I wanted or had before. I was also told to start applying for disability because I was going to need it. Apparently, the experts were wrong, and I had a complete recovery once I fired them and figured it out on my own.
 
I started training in an ancient Japanese martial art at the tender young age of 47, but I did not go willingly, because I knew I was going to hate it. Ten years later I became my teacher's first female black belt.
 
In this episode we talk about:
The power of healing through movement
How to be Your Own Expert
Self-Awareness Key to Success
What we Believe Is What We Become
You’re Stronger Than You Think
 
There are a lot of golden nuggets in this episode, grab a pen and paper and a cup of Joe and enjoy.
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To get more content from Cheryl please follow her:
https://www.facebook.com/ilovinsights/
https://twitter.com/CherylIlov
https://www.youtube.com/channel/UCU0oIAa1eygYtcRPuNnLv1g
https://www.linkedin.com/in/cherylilovvitalityconsultant/
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Before you go I’d like to invite you to join us on podinbox a great platform that we can keep the conversation going.
Over the years we have discovered the best way to help men regain their confidence back lose weight, feel better, and find your place back in this world.
We're put together a tight nit community that will be here to support you in your journey to a better you and let’s have your feedback on the episode that you just heard. Also, this allows us to further the conversation and give you the voice that you need.
Just click the link below and set up your free account at PodInBox right now and let’s hear YOUR voice.
https://podinbox.com/resilientrebootproduction

The Biggest Myth Around Men’s Mental Health

It’s M&M Monday and we are busting the myth behind Men’s Mental Health and why it’s harming us guys.
Enjoy the show…
And don't forget to sign up for your FREE account at PodInBox and keep the conversation going.
https://podinbox.com/resilientrebootproductions

Taboo Week

It’s a new week and we are kicking off the week with yet another amazing show and this week we are going to talk about probably the most taboo topic surrounding the mental health industry…men’s mental health issues
And don't forget to sign up for your FREE account at PodInBox and keep the conversation going...
https://podinbox.com/resilientrebootproductions

Time to REALLY Understand what Stretching Is

It’s #WWC and the challenge is to understand the REALITY of stretching.
Enjoy the show…
And don't forget to sign up for your FREE account at PodInBox and keep the conversation going.
https://podinbox.com/resilientrebootproductions