Saturday Sep 19, 2020
Getting Your Reset and Being Able to Create Positive Habits To Help You Win The Day
The Fitness Oracle
We are on a mission to help 100,000 people battle depression using exercise, holistic living, and martial arts.
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Episodes
Episodes
Friday Sep 18, 2020
Friday Sep 18, 2020
Today I go through my top 5 secrets that I use on a daily basis to try to stay healthy in these uncertain times.
Thursday Sep 17, 2020
Thursday Sep 17, 2020
Sometimes you just have to have a rough day to appreciate the good days. And how important community really is to your progress.
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
The last part of my mini cast series. From almost having a close encounter with 2 barracuda in Cuba to working nights and putting myself through school. I ended up here woth a fulltime job at a hospital, virtual personal training business, and podcasting. I couldn't have asked for a better life.
Tuesday Sep 15, 2020
Tuesday Sep 15, 2020
After getting another job in another Bug Box gym I ventured back out on my own. Igad reached new heights that I thought I could never attain and then, I lost it all...take a listen on how this played out for me
Tuesday Sep 15, 2020
Tuesday Sep 15, 2020
Join Christine Devine as she discusses some very important topics when it comes to how she creates amazing health programs to keep our Front Line Workers happy and healthy so they can take care of you and your family members.
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To find out more about our guest follow her on:
Twitter: @scdevine
Email her: Christine.Devine@tehn.ca
Monday Sep 14, 2020
Sunday Sep 13, 2020
Sunday Sep 13, 2020
We go back to my very first job as a personal trainer and I created my current situation. I talk about the HUGE surprise I got when I got the first job as a personal trainer and my epic fail.
Sunday Sep 13, 2020
Sunday Sep 13, 2020
Continuing on my journey from being an armed guard to finding myself. Who knew where this next phase of my life was going to lead me.