Episodes
Episodes



Wednesday Oct 07, 2020
The Importance of Play
Wednesday Oct 07, 2020
Wednesday Oct 07, 2020
It's amazing where some epiphanies happen even when watching 5 year olds in martial arts classes play



Tuesday Oct 06, 2020
How To Reset for the Harvest
Tuesday Oct 06, 2020
Tuesday Oct 06, 2020
Take a listen as to why it is so important to just sit back and gake into account what you have accomplished over the year. And some tips on how to set your own foundation



Monday Oct 05, 2020
The Harvest Myths & Misconceptions
Monday Oct 05, 2020
Monday Oct 05, 2020
Tonight I go into the importance of what October really represents



Sunday Oct 04, 2020
Do Nothing
Sunday Oct 04, 2020
Sunday Oct 04, 2020
This weekend was exactly what I needed...and why it is important to take sometime for yourself



Thursday Oct 01, 2020
Breathe
Thursday Oct 01, 2020
Thursday Oct 01, 2020
The power of breathing and its amazing places that it takes you



Thursday Oct 01, 2020
The Quantum Nurse
Thursday Oct 01, 2020
Thursday Oct 01, 2020
Listen in as Grace Asagra as she talks about how she blends traditional Filipino healing with modern medicine and gets some really amazing results.
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For more information on our guest :
https://www.facebook.com/groups/388421575886803 - QuantumNurse: Dementia Caregivers Holistic Community
https://www.linkedin.com/in/grace-asagra-8865733a/
https://twitter.com/gasagra
https://www.youtube.com/channel/UClqd7GO0k-pjBvSO-C22EWw
https://www.instagram.com/graceasagra/



Wednesday Sep 30, 2020
How does this improve my life?
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
Spme words of wisdom from mu old martial arts instructor



Monday Sep 28, 2020
Monday Madness When Getting Sick
Monday Sep 28, 2020
Monday Sep 28, 2020
Some tips on how to get better when you do get sick.