Wednesday Oct 21, 2020
The Importance of Breathing
The Fitness Oracle
We are on a mission to help 100,000 people battle depression using exercise, holistic living, and martial arts.
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Episodes
Episodes
Tuesday Oct 20, 2020
Tuesday Oct 20, 2020
A topic that most people don't understand. But it really is a simple process, and no you're not going to look like a bodybuilder
Monday Oct 19, 2020
Monday Oct 19, 2020
Tonight I go into teo myths about body weight training and a special announcement
Sunday Oct 18, 2020
Sunday Oct 18, 2020
Listen in as I talk about the difference between body Weight Training Strong and Gym Strong
Saturday Oct 17, 2020
Saturday Oct 17, 2020
We wrap things up for the week and set you up for an amazing week ahead. I'm so excited for the upcoming week!
Thursday Oct 15, 2020
Wednesday Oct 14, 2020
Wednesday Oct 14, 2020
Today I really go all over the place The Master Key System really helps when I use it but when I don't I'm everywhere
Tuesday Oct 13, 2020
Monday Oct 12, 2020
Monday Oct 12, 2020
My whole early life I thought I was lactose intolerant when I tried thos one trick I made my doctor look loke he knew nothing about anything