The Fitness Oracle

Sunday Rundown

Today we give you the rundown for the week and the month for the month of cheating!!!

The Ancient Art of Irish Healing

Listen in as we sit down with Matthew Lennon and Grace Watson as we talk about how they have helped countless people with natural healing that dates back to the ancient days, and the amazing and shocking of how Grace came to know Matthew Lennon and his amazing gift.
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If you want to change your life and start to look better for the holiday's here is your link to a better version of yourself!
For more information on our amazing guest here are their links:
Website: https://www.matthewlennonhealer.com/
Facebook: https://www.facebook.com/MatthewLennonHealer/
YouTube: https://www.youtube.com/channel/UCb94LuGetkLyIdIIFn8tilQ

Falling Back In Love

One of the hardest things to do is fall back in love with what you do. Tonight I recap what I talked about earlier and give you one more tid bit on falling back in love with your work.

How the top Fighters in the World Use Simple Tools To Stay Focused

Listen in as Daria Albers one the the top MMA Striking coach shares her strategies in staying focused under some of the most stressful situations as one the the top MMA Striking coach shares her strategies in staying focused under some of the most stressful situations.
To get more of these amazing conversations before they get released just click on this link and sign up to our mailing list.
If you want to change your life and start to look better for the holiday's here is your link to a better version of yourself!
For more information on our amazing guest here are her links:
Facebook: https://www.facebook.com/daria.albers
Instagram: @dariaalbers

Get the leg up with being locked down

My one tip on how you can get out of this lockdown and be on top

Female Veterans, Mindset, London Real, Personal Transformations

Join Kia Baker of The Female Veterans Podcast as she shares some amazing ways to be getting the best out of yourself.
Sign up today and take control of your life. The easiest way that I know by starting off with our 21 Day Caveman Challenge.
To get these and more amazing conversations with intriguing guests sent directly to your inbox just click on this link and never miss another show.
To get more information on Kia here are her links:
Website:
www.thefemaleveteranspodcast.com
Podcast:
The Female Veterans Podcast - On Spotify
The Female Veterans Podcast - On iTunes
Facebook:
https://www.facebook.com/zakia.baker.7
Hot Topics Live
Instagram:
@kiativity
@thefemaleveteranspodcast
@hottopicsthepodcast

Breath and move...the connection

Today I get into how I came into the most amazing way of changing up a regular boring way of training myself and keep mh workouts fresh

Breathing M&M

Looking into 3 Myths & Misconceptions about breathing