The Fitness Oracle

I Have

The most confusing and most interesting concept that I have come across

2 Simple Hacks To Stay Safe at the Workplace When Your Sick

Tonight I give you 2 time tested tactics to stay safe and keep those around you safe when your sick.

Don’t Work Out When Your Sick...Here’s Why

Today I take you back to the time I went to workout just as I was recovering from the cold

Common Questions I get about catching colds

These are two of the most common questions I get about colds

How To Not Get Sick

Tonight I go over my 2 top tips on how I fend off the cold and flu...its not fun.

M&M Monday: Fighting off the flu

I go into my 3 tips in fighting off the flu and the common cold.

Rundown Sunday for 2021

This whole month we are going very controversial. We are going to talk about how beat colds and the flu without taking a shot in the arm. It's simple stuff you can do to keep yourself happy and healthy.

The Start of the New Year

Today marks the beginning of a new year. I go into the nit and gritty of how I plan my year this time of year.