Episodes
Episodes
Tuesday Mar 30, 2021
How To Utilize the 7 Day King Blueprint
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
Tonight I give you a sneak peek into one of the powerful practices that I have included in this new program. And just so you can get an early jump on everyone here's your link https://mailchi.mp/viofitness/7-day-king-blueprint
Monday Mar 29, 2021
The largest myth that surrounds organic food vs highly processed foods
Monday Mar 29, 2021
Monday Mar 29, 2021
Today I get into the biggest myth that prgic food is more expensive than fast food. And what you can do to start feeling better. Here's your link to the best version of yourself https://mailchi.mp/viofitness/7-day-king-blueprint
Monday Mar 22, 2021
The myth behind work life balance
Monday Mar 22, 2021
Monday Mar 22, 2021
Today I talk about an interesting subject about work/life balance and what the last year has shown us. If you're a guy and you don't understand how to get this balance in your life here is your link to a better you https://mailchi.mp/viofitness.ca/band-of-brothers
Sunday Mar 21, 2021
Channel Your Energy and Unleash the Power Within
Sunday Mar 21, 2021
Sunday Mar 21, 2021
Join Miguel Fontes e Sousa as he talks about his amazing work with utilizing your own untapped energy to get you to some really amazing states and get you to be a better version of yourself
=======================================================================================================
To get exclusive access to the FULL video conversation between Miguel and myself and more amazing episodes delivered directly to you in your inbox sign up to our mailing list
Do you feel like you're alone? You don't have to! We have an platform where you can just be YOU, and you can allow the best version of yourself come out and shine. Join our Band of Brothers and let your true KING come out!
========================================================================================================
To get more info on our guest here are his links:
The Free Energy Check Up: https://bit.ly/315KR65
Facebook: https://www.facebook.com/dr.miguelfontesesousa/
Instagram: miguel_energycoach
Wednesday Mar 17, 2021
Yesterday’s episode
Wednesday Mar 17, 2021
Wednesday Mar 17, 2021
Ooops let this one slip. I got so excited with a weekly series that I launched today. I forgot about this one.
Sunday Mar 14, 2021
The Power of a No Holds Barred Coach
Sunday Mar 14, 2021
Sunday Mar 14, 2021
Join Sabrina Seher as she talks about how she helps so many people achieve the best version of themselves from looking better and how she has made an amazing connection of feeling better to looking better
=======================================================================================================
To get exclusive access to the FULL video conversation between Sabrina and me and more amazing episodes delivered directly to you in your inbox sign up to our mailing list
Do you feel like you're alone? You don't have to! We have an platform where you can just be YOU, and you can allow the best version of yourself come out and shine. Join our Band of Brothers and let your true KING come out!
========================================================================================================
To get more info on our guest here are her links:
https://www.facebook.com/sabrina.m.seher
http://www.superpacers.com/
http://superstudios253.com/
https://runsuperseries.com/
Thursday Mar 11, 2021
Throwback Thursday and Intermittent fasting
Thursday Mar 11, 2021
Thursday Mar 11, 2021
Tonight I talk about my introduction into intermittent fasting.
Wednesday Mar 10, 2021
The 2 Biggest Questions about Intermittent Fasting and Paleo
Wednesday Mar 10, 2021
Wednesday Mar 10, 2021
Today I answer the why. Why do them? Have a listen and between me rambling on and on there's some real gems in there. And for quick and easy access to the Caveman Challenge here's the link http://www.viofitness.ca/21-day-caveman-challenge.html