The Fitness Oracle

Food Fast Week

Today we get into what you are going to expect for the rest of the week and where to find the content you're looking for.

Man of the Year

Join Andrew Pateras who shares with us his experience in traveling the world, his journey into professional bodybuilding, and his nomination as man of the year for the Leukemia & Lymphoma Society of Canada
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To get exclusive access to the FULL video conversation between Andrew and myself and more amazing episodes delivered directly to you in your inbox sign up to our mailing list
Do you feel like you're alone? You don't have to! We have an platform where you can just be YOU, and you can allow the best version of yourself come out and shine. Join our Band of Brothers and let your true KING come out!
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Website: http://www.thepaterasteam.com/
Instagram: https://www.instagram.com/andrewpateras
LinkedIn: https://ca.linkedin.com/in/andrew-pateras
Donate today: http://secure.llscanada.org/goto/Andrew_Pateras

My First Time Fasting for 40 Days

I get into what happened to me the first time I did this kind of fast and how it affected my training.

The 2 Big Questions about Fasting

Today we break this down to the spiritual and somatic effects of fasting

How To Find Your Fast

Tonight I go over a few fasts that I love. But to be honest you just have to experiment with some of them...a word of caution...be careful.

Lifting the Veil on Fasting

We are talking about the M & M about fasting and how you can turn this around to be an amazing tool for not only weight loss but more importantly cleaning your system.

Fasting...The Schedule

Tonight we get into what is going on through the week and month, and this month we are going to deep dive into fasting and hopefully you can see how powerful this tool can be.

Guiding the Young

Join Royal Carney as we dive deep into his troubled past and how one single event changed his life to guiding young men and women to become pillars of the future and to fulfil their true potential to lead amazing lives.
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To get exclusive access to the FULL video conversation between Miguel and myself and more amazing episodes delivered directly to you in your inbox sign up to our mailing list
Do you feel like you're alone? You don't have to! We have an platform where you can just be YOU, and you can allow the best version of yourself come out and shine. Join our Band of Brothers and let your true KING come out!
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To get more info on our guest here are his links:
Website: www.thesilentpathcoaching.com
Email: info@thesilentpathcoaching.com
Instagram: @carneyroyal
Facebook: Royal Carney