Friday Apr 30, 2021
Hot Topic: Function
The Fitness Oracle
We are on a mission to help 100,000 people battle depression using exercise, holistic living, and martial arts.
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Episodes
Episodes
Thursday Apr 29, 2021
Thursday Apr 29, 2021
Today I tell you a couple of stories when I took a course 10 years ago to really understand this whole training practice and how it changed my entire way of thinking and practicing.
Wednesday Apr 28, 2021
Wednesday Apr 28, 2021
Today I really go off as this topic is really getting me fired up about what is functional training
Tuesday Apr 27, 2021
Tuesday Apr 27, 2021
Today I give you a detailed explanation of how to move from completely supportive (Non-Functional) to little support (Functional) exercises
Monday Apr 26, 2021
Monday Apr 26, 2021
Today I crush the biggest myth that surrounds functional training and I will most likely get some backlash out of this one
Sunday Apr 25, 2021
Sunday Apr 25, 2021
Today we are getting into the wonderful world of Facts and Fiction...should be an interesting week
Saturday Apr 24, 2021
Friday Apr 23, 2021
Friday Apr 23, 2021
It's FRIDAY!!!! and I am going off on vegans and what irks me about them. Also I go into a very weird rabbit hole...
Friday Apr 23, 2021
Friday Apr 23, 2021
Today I give you a little bit of an insight into my current situation as going vegan
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