Sunday May 16, 2021
Mind Of A Fighter
The Fitness Oracle
We are on a mission to help 100,000 people battle depression using exercise, holistic living, and martial arts.
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Episodes
Episodes
Saturday May 15, 2021
Saturday May 15, 2021
Tonight we are wrapping up the week on food and it's effect on sleep and we are introducing the week to come
Friday May 14, 2021
Friday May 14, 2021
Tonight I really go off into some strange avenues when it comes to circadian rhythms, eating and sleep and so much more.
Thursday May 13, 2021
Thursday May 13, 2021
Tonight we get into my little yet huge revelation as to when I started to eat properly to maximize my day.
Wednesday May 12, 2021
Wednesday May 12, 2021
Tonight I get into two questions that are essential when it comes to eating the right way so that you can get the best out of your sleep and of your day
Tuesday May 11, 2021
Tuesday May 11, 2021
Tonight we go into how to properly eat before you hit the hay and get the most out of your sleep
Monday May 10, 2021
Monday May 10, 2021
Tonight we get into the myths and misconceptions of why and why not you should be eating before bedtime and what physically happens to you while you are asleep
Sunday May 09, 2021
Sunday May 09, 2021
We give you guys the rundown of a very interesting week that will be filled with mixed emotions.
Saturday May 01, 2021
Saturday May 01, 2021
Today we are wrapping up the week with this final episode of the month of April. And for those interested in the 7 Day King Blueprint here is your link to become a better version of yourself.
https://www.facebook.com/VioFitnessToronto
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