Saturday Oct 30, 2021
East Meets West
The Fitness Oracle
We are on a mission to help 100,000 people battle depression using exercise, holistic living, and martial arts.
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Episodes
Episodes
Sunday Oct 10, 2021
Sunday Oct 10, 2021
This week we are going to be talking about a very important topic and we are going to give you a glimpse of what's to come.
Saturday Oct 02, 2021
Saturday Oct 02, 2021
Well it's the end of the week and we not only look back but also look ahead to the week and month to come.
Friday Oct 01, 2021
Friday Oct 01, 2021
Oh today is a fire cracker of a show. I really get off on a term that irks me like you can't even believe.
Thursday Sep 30, 2021
Thursday Sep 30, 2021
Today I talk to you about how I had to change my style of training when I got a client that really challenged me to rethink how I train people in general
Wednesday Sep 29, 2021
Wednesday Sep 29, 2021
Today we get into the one big question that surrounds training the spine and why I have a small issue with this term.
Tuesday Sep 28, 2021
Tuesday Sep 28, 2021
Today we go a little deeper with the LIVE that we had just a few hours ago.
It's so hard to compact such an extensive topic as the training the spine this feels a bit "unfinished" there will be a part 2 and 3
Monday Sep 27, 2021
Monday Sep 27, 2021
Today is a great day as we tear down the myths and misconceptions surrounding the spine and how the fitness industry the spine.
Sunday Sep 26, 2021
Sunday Sep 26, 2021
Today we introduce the 200th episode and what we are going to be talking about the whole week.
For our 200th episode we are going to make an announcement so tune in and stay tuned while we work out some "kinks"
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