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Today I go off on every time I have ever heard \"It's {such-n-such holiday}. I'll skip today's workout.\" and the danger that you play when you say this to yourself.

And don't forget to sign up for your FREE account at PodInBox and keep the conversation going.

https://podinbox.com/resilientrebootproductions

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Today I go off on every time I have ever heard \"It's {such-n-such holiday}. I'll skip today's workout.\" and the danger that you play when you say this to yourself.

And don't forget to sign up for your FREE account at PodInBox and keep the conversation going.

https://podinbox.com/resilientrebootproductions

Why You Should NEVER Skip Workouts

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